Bryan, Ohio – Sept 14-16

MBSR is an eight-week course designed to train attention, and reduce stress through a variety of practices and meditations. The course is life affirming and offers an opportunity to challenge existing habitual patterns of thoughts and behaviors leading to new insights and ways of being.
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MSC For Teens

This course, Making Friends with Yourself, is designed to facilitate awareness, self-kindness and an understanding of our common humanity in response to these growing challenges.

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Fort Wayne,  Sept 19-23

This Mindful Self-Compassion (MSC) 5-day course is an intensive training retreat version of an empirically-supported 8-week program designed to cultivate the skill of self-compassion. MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing.

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Project Huruma

Project Huruma is a Humanitarian Project for at risk families and Caregivers around the globe, to bring the healing power of self-compassion to those who need it most.

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Lorraine Hobbs, MA

Lorraine is the developer of programs to teach teens self-compassion and to train parents and teachers how to work with teens to build self-compassion skills.

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Compassionate Parenting

This 2-day core skills training is a combination of empirically based practices designed to teach parents the art of being fully present with their child with greater kindness, consideration and compassion.

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