
Bryan, Ohio – Sept 14-16, 2019
Mindfulness Based Stress Reduction

Fort Wayne, IN – Sept 19-23, 2019
Mindful Self-Compassion – 5 day intensive

Amsterdam – October 14-15, 2019
Making Friends With Yourself 2-day Core Skills

Amsterdam – October 13th, 2019
Mindful Self-Compassion for Parents 1 day workshop

Amsterdam -March 15th – 21st 2020
MFY Teacher Training

Valencia, Spain – August 21-17, 2020
Making Friends with Yourself Teacher Training
Past Classes and Trainings

San Diego – July 21-26, 2019
Mindful Self-Compassion 5-day Intensive

Sautee, Georgia – July 13th – 19th, 2019
Making Friends with Yourself (MFY), Teacher Training
Held at the beautiful Elohee Retreat Center in Sautee, Georgia Making Friends with Yourself teacher training is designed to help teachers and professionals learn the skills to be able to teach Making Friends with Yourself to teens and young adults. The training also includes how to advise parents in supporting their teens throughout the program.

Singapore – February 8th – 19th, 2019
Making Friends with Yourself 2-day Core Skills

Bryan, Ohio – March 15th – 18th
5-day Mindful Self-Compassion Intensive

Bryan, Ohio – March 23rd & 24th, 2019
Making Friends with Yourself (MFY), 2-day Core Skills
MFY 2-day Core Skills is a fast track class to help you work with teens to practice self-compassion. This class was offered for the first time in December and was VERY well received! This two-day class is offered to professionals who work with teens and their families, and any interested parents.

Port Townsend, Apr 13-14
Mindful Parenting
Mindful self-compassion for parents cultivates emotional strength and resilience. Develop skills to care for your children while caring for yourself. Also suitable for therapists and other adults who work with youth. Research shows self-compassion is strongly associated with emotional well-being, more satisfying relationships, reduced anxiety and depression as well as healthy habits such as diet and exercise. Suitable for parents of any age child, the program will include information on coping when things go wrong and the developing teen brain.