Learn About The Research

Listen to Dr. Bluth present an overview of the Making Friends with Yourself: A Mindful Self-Compassion Program for Teens & Young Adults program and explain some of the research being done at University of North Carolina to test outcomes of this program.

Launch The Presentation

 

Read more about Dr. Bluth’s research:
Five tips for teaching mindfulness to teens
Can self-compassion improve well being in teens?
Study finds ethnically diverse risk adolescents highly receptive mindfulness classes
The Impact of Mindfulness in the Lives of At-Risk Youth
Aiding Troubled Teens (scroll down)